Are you prioritising your well-being? Getting enough rest? Fresh air and sunlight?
DID YOU KNOW your surroundings significantly impact your overall health and mental well-being? Especially now, with winter upon us, many of us spend more time indoors, so it’s crucial to pay attention to the health of our living spaces.
Aside from the weekly cleaning and the oh-so-satisfying ritual of a deep clean, here are four simple suggestions to ensure your home remains fresh and healthy throughout the seasons.
Embrace Fresh Air
Promote air circulation in your home by regularly opening windows and doors to let in fresh air. Modern homes are often designed to minimise drafts, inadvertently trapping moisture and promoting mould growth. Therefore, it’s essential to take advantage of opportunities to ventilate your living spaces and keep them feeling fresh.
Combat Dampness
If attempts to ventilate your home naturally haven’t alleviated dampness issues, consider investing in a dehumidifier. You can reduce humidity levels effectively with just a flick of a switch or a tap on your smartphone. You’d be surprised at how much moisture these devices can extract from the air in warmer months, too. And remember, you can repurpose the collected water for your garden, making it an eco-friendly solution.
Say Goodbye to Unwanted Guests
A poorly maintained home not only fosters the spread of disease but also attracts pests and insects, increasing the risk of health issues. Identify the types of pests you’re dealing with and take appropriate measures to eliminate them. Whether using pest sprays or sealing entry points, addressing these issues promptly can prevent further infestation and safeguard your home’s integrity.
Battle Mould Growth
Proper ventilation prevents mould and helps keep your home’s natural materials, like timber, in good condition. However, it’s essential to address mould promptly if mould does appear. Look for visible signs of mould and pay attention to musty odours, which can indicate hidden growth. Inspect areas prone to dampness, such as walls, carpets, and tiles, to catch mould early and prevent it from spreading.
Maintaining a healthy home doesn’t have to be complicated. You can create a safe and comfortable living environment for yourself and your family by making practical choices that prioritise comfort and well-being.
Let your home be a warm and welcoming sanctuary amidst the cold outside.
Donna Etchells - McGrath Estate Agents 